{"id":37108,"date":"2021-05-20T10:58:41","date_gmt":"2021-05-20T09:58:41","guid":{"rendered":"https:\/\/www.shefnews.co.uk\/?p=37108"},"modified":"2021-05-20T10:58:41","modified_gmt":"2021-05-20T09:58:41","slug":"watch-lockdown-restrictions-ease-covid-anxiety-syndrome-begins-to-take-effect-mental-health-coaches-share-their-views","status":"publish","type":"post","link":"https:\/\/shefnews.co.uk\/index.php\/2021\/05\/20\/watch-lockdown-restrictions-ease-covid-anxiety-syndrome-begins-to-take-effect-mental-health-coaches-share-their-views\/","title":{"rendered":"WATCH: Lockdown restrictions ease and Covid Anxiety Syndrome takes effect"},"content":{"rendered":"

After a year of lockdowns and tier systems, the United Kingdom is on track with the roadmap of easing its restrictions.<\/strong><\/p>\n

People can now meet in groups of up to 30 outdoors, six people or two households can meet indoors and pubs, bars, and cafes can now serve their customers inside.<\/p>\n

Despite the favourable changes allowing people to socialise once again, there have been increasing rates of post-COVID-19 anxiety.<\/p>\n

David Smithson, Operations Director at Anxiety UK, said: \u201cFor some people, the lack of social interaction has been frustrating whereas others would be facing worry, fear and anxiety.”<\/p>\n

Anxiety coach and mental health experts share their views on the emergence of the COVID-19 social anxiety and suggest ways on looking after your mental health.<\/p>\n

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A post shared by Heather, Anxiety Coach (@_heather.stewart)<\/a><\/p>\n<\/div>\n<\/blockquote>\n