The all men’s fitness group ‘F3’ offers a relief for the epidemic of loneliness that many men are facing.
Jason Colley, leader of F3 Sheffield, said: “It gives us a place to be silly, and it makes doing these ridiculously hard exercises fun.”
They meet every Monday and Friday morning at 6am at Parkwood Springs car park.
Coming together to take part in a free 45 minute fitness class, followed by a 15 minute hot drink and chat.
The group is entirely volunteer led, and design workouts for all fitness levels.
F3 said: “it is open to all men regardless of ability, whether you’re just getting started, chasing a new challenge or maintaining your current fitness levels, all are welcome for our supportive, no-pressure vibe.”